If you like to run one of the distances in Stavanger Marathon, you still have time to prepare. Why not start now, and follow this training program compiled by GTI Athletics Club’s trainer John Nicolaysen? There are two programs, one for those wanting to start with running, og one for those a litte more experienced.
PS! The programs are in Norwegian!
Here is the traing program for the relatively untrained, and this is for the trained.
Photo: Tonja Hjøllo / Stavanger Fotoklubb
